Support Solutions - Espíritu Creativo

Personal Support
The Art of Empathic Listening
Because we all need to vent!

All about You
You need to make sense of what is going on in your life, you want to gain perspective because even though you know the answers, they're hard to see when you're in the midst of it all.

You want to feel understood, you need to vent and unload all that's been happening. You want someone to listen to you with compassion and understanding, someone who can offer support and encouragement until you feel safe to take charge.

I offer a healing, non-judgmental, non-clinical space for you to express how you feel, to help you find your own answers. Sessions are offered by phone or text messaging (whatsApp/messenger etc.) to fit your schedule.

Reach out to tamaraliz@espiritucreativo.org to learn more!
You can send an email about a current turmoil or with an attachment of your artwork that you would like to discuss. Phone and video sessions can be used to talk about pressing issues, artwork insights and more. Some of the benefits of these sessions include:
Talking about your problems
Build awareness about your emotions, thoughts and behaviors
Emotional, spiritual and therapeutic education
Learning and practicing coping strategies
Between sessions tasks to improve self-knowledge and issues at hand
Support and encouragement to help you change unproductive thoughts and behaviors